The 30 Day Shred – Does it Work?

So today I am embarking on Jillian Michaels, 30 Day Shred workout plan. My reason for doing so is not so much weight loss but more toning.

This plan sounds just too good to be true! Just 20 minutes a day of interval training for 30 days. Easy enough to squeeze into the busiest of schedules as well as having one of the toughest trainers in your very own living room.

Well after day one of level one I have already renamed the sweat busting work out, 30 Days of Dread!! Enough said.

I will keep you updated on my progress…29 days to go!

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2 thoughts on “The 30 Day Shred – Does it Work?

    • I am very disappointed to say that I fell off he 30 Day Shred wagon after day 18! Jillian would be very angry! Though in my defense I have been in the process of moving to the other end of the country/starting a new job! Once I am settled I plan to get on it again as I really did notice a difference after just 18 days. Did you manage to complete the 30 days??

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